A Little Lingerie Wisdom: Choose a workout that makes you feel beautiful.

I started working out regularly when I was 15 years old, when I fell in love with aerobics and Charlene Prickett’s cable program. Every evening I raced in front of the television and jumped and kicked and sweated like crazy. I did different aerobics programs for the rest of my teens, until at 19 I discovered belly dancing. It turned out that Cassandra Shore, one of the world’s best belly dancers lived in Minneapolis, my hometown, so I thought I’d give it a try. And here I am, 18 years later, still belly dancing.

What I like best about it is that every time I dance, I feel beautiful. I see the grace it has helped me develop, and how it gives me an expression for whatever it is I’m feeling. It helps me see that I am beautiful already, and lets me revel in that, rather than try to fix some “target area.”

How many of you feel beautiful after your work out? What work out do you do?