Belly Dance and Body Image

I've been belly dancing for 19 years this summer and have, from time to time, taught belly dance classes. So it was no big leap to mix belly dance into my company's seminar offerings on health and body image.

What is a surprise, though, is to see that "Belly Dance and Body Image" is fast becoming our most popular workshop. Combining the fun of learning a new dance, this class uses the focus of Middle Eastern dance on movements of the torso and hips as a basis for a discussion on body image. Nothing makes a woman feel better about her stomach, hips, and thighs than learning how to move them in a centuries-old dance known for its grace and beauty.

"Belly Dance and Body Image" can be presented as either a one-time workshop or a 6-week-long class. For more information on this class - or any of our other workshops - click here.